How Do I Know What to Bring to Rehab?

Seeking help and treatment for substance abuse is not always easy, especially if you are unfamiliar with the process of inpatient rehab programs or the resources that are available near you. If you do not have experience with attending a rehabilitation program in the past, you may feel frazzled when considering a long-term program while thinking of the items that you are permitted to bring with you throughout the duration of your stay.

Not all inpatient rehabilitation facilities and outpatient rehab programs operate the same. The only type of rehabilitation solution that requires you to relocate while completing your chosen or designated program is an inpatient rehab program. If you are concerned about what you are able to bring to a rehab facility for a stay lasting anywhere from 30, 60, and even 90 days, it is important to research each location before making your decision.

How Do I Know What to Bring to Rehab?

Before choosing an inpatient rehab program and facility that is right for you, it is important to conduct adequate research on all of the centers that are available in your area. While some inpatient rehab facilities may allow you to bring personal items including clothing, accessories, notepads, and other belongings, other rehab centers may prohibit the ownership of any item from outside of the facility itself.

Once you have taken the time to research the inpatient rehab centers available in your city and state, it is important to inquire about which belongings and personal items you can have on you before enrolling in a program. Call or visit the inpatient residential rehab centers yourself to inquire about rules and restrictions when it comes to bringing personal belongings with you while working to complete a rehab program you have chosen.

Types of Rehab Programs

To ensure you choose a rehab program that provides you not only with a long-term stay and 24/7 supervision but also with the option to bring your own belongings, it is important to distinguish the difference between the types of rehab programs that are most commonly offered today. The most common types of rehab programs available around the US and around the globe include:

  • Outpatient Programs: Outpatient programs are often publicly funded and available to anyone regardless of budget or demographics. Outpatient programs may include drug and alcohol counseling, group therapy sessions, and even sponsor programs for those in need.
  • Inpatient Rehab Facilities: Inpatient rehab facilities and centers provide long-term stay options for those seeking extended program solutions. Programs last anywhere from 30 to more than 90 days depending on your needs. All inpatient facilities operate in a zero-tolerance environment while providing individuals in need of care access to medical professionals, counselors, therapists, and addiction specialists.
  • IOP: IOP, or intensive outpatient programs, are programs designed to optimize elements of both inpatient and outpatient rehab programs. IOP programs are often court-ordered and offer inpatient services without requiring an individual to move, relocate, or lose their current employment status.

Advantages of Choosing an Inpatient Rehab Center

Choosing a rehab that allows the opportunity to bring your own items or personal belongings is not only ideal for those who prefer to maintain their personality, but they can also help with:

  • Establishing Routine: Inpatient rehab centers help individuals to re-establish routine in their everyday lives.
  • Zero-Tolerance Atmosphere: Take advantage of a zero-tolerance atmosphere, which is optimal for overcoming addictions of any kind. A zero-tolerance environment prohibits individuals who are currently completing a rehab program from obtaining, owning, or consuming drugs, tobacco, and alcohol. Zero-tolerance rules can help to quickly overcome both physical and mental addictions to substances while you are in the process of learning to live your life without the use of drugs and alcohol.
  • Minimize Risk of Relapse: A zero-tolerance environment is extremely beneficial when it comes to steering clear of potential temptations that can lead to relapses in the future.